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Frequently Asked Questions

Image by Marek Piwnicki
I'm nervous, what can I expect in my first session?

It is completely normal to feel nervous coming into your first session. Therapy and the process of healing is entirely about you, which means that I will meet you where you are. Typically in the first session we will gather information about what brings you in for therapy now, some history gathering, and discuss treatment moving forward. The process will be collaborative and whatever pace feels safest for you. Come as you are :)

How do I schedule an appointment?

Please email me at or email or text me at 804-467-1739. If I do not answer during typical work hours I am most likely in session and will respond within 24-48 hours Monday-Friday. Voicemails can take longer to follow up on due to being a small business, without admin staff, please email or text if urgent.

Are you accepting new clients?

I currently do not have any openings and have a waitlist, which I would be happy to add you to! The wait is hard to predict but has been around 7-9 months. 

Do you offer phone consultations?

I offer 10-15 minute phone consults for clients who are interested in services, have questions, or would like to determine clinical fit. 

What is your cost per session?

Fees are consistent with other professionals in the area. Please email/call for more information about fees. 

What insurance are you in network with?

I am INN with Blue Cross Blue Shield (PPO & State Health Plan). I am out of network with BCBS Blue Local, Blue Home, Blue Value. I am also Out of Network with Cigna, United, Tricare, etc. but have a billing specialist and am happy to verify your OON benefits. 

What is your cancellation policy?
I have a 24 hour cancellation and rescheduling policy if not given notice client's are subject to full session charge (insurance or private pay rate).

Are you currently seeing clients in person during COVID-19 pandemic?
I am meeting in person while also offering telehealth appointments. Depending on COVID-19 recommendations by the CDC, I may ask for masking to be in place during in person, please inquire for more details. 

Do you work with children, adolescents, couples or families?

I currently do not work with children, adolescents, couples or families. I specialize working one-on-one with adults (18 and over).

Office located in

Durham, NC 27712

Tel: 804-467-1739


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